Chronically Real
Regular guys living with Charcot Marie Tooth talking about health and wellness from a laymen's perspective. We discuss issues as they may relate to chronic illness/disabilities. We share funny experiences. We talk about memes, points we are learning in books, and interview experts on real issues. Real Talk, Real Life.
Episodes
25 episodes
Dr. Sarah Pospos - Chronic Disease & Exercise a Mental Health Perspective
Dr. Sarah Pospos is a Psychiatrist. She has a private practice based in California. LIFESTYLE TELEPSYCHIATRY Empowerment. Balanced life. Sustainable lifestyle.Join her as she talks about depression and anxiety.Listen...
•
Season 1
•
Episode 25
•
40:15
Chronic Illness & Exercise Training Methods
Listen as CMTSTRONG talks about developing training methods while living with Chronic Disease.Connect with CMTSTRONG info@cmtstrong.comInstagram: https://www.instagram.com/cmtstrong/Click the link below to support the sh...
•
Season 1
•
Episode 24
•
10:46
Chronic Illness and Selecting an Exercise Program
How do we know we got the right approach to an Exercise Program living with a Chronic Disease. Listen as CMSTRONG talks about some laws based on science to see if what we are doing works.For Life Coaching: info@cmtstrong.com
•
Season 1
•
Episode 23
•
12:04
Dr. Kyle Osbourne – Chronic Illness & Mental Health
Dr. Kyle Osbourne is a Clinical Pychologist with personal and professional experience working with people who live with chronic illnesses. Listen as he discusses: Pain, Medical Gas Lighting, Affirmations, Group Therapy, and much mo...
•
Season 1
•
Episode 22
•
1:03:12
Guilt Feelings, Get It Done, & 48 Laws of Power
Listen as CMTSTRONG shares a client experience.Listen as we talk about some points in the books Get It Done and the 48 laws of power. Follow us on Instagram https://www.instagram.com/cmtstrong/?hl=en
•
Season 1
•
Episode 21
•
22:04
Lindsay - Beyond the Obstacles
Lindsay is a licensed therapist (LMSW) and a certified health and life coach. She is passionate about hope, healing and helping people make positive and sustainable changes in their lives.She is awesome and inspiring.She is an A...
•
Season 1
•
Episode 20
•
43:45
Kendal Maxwell, PhD - Coping With Chronic Illness
Dr. Maxwell is a clinical Neuropsychologist. Her specialties are:Chronic IllnessDepressionAnxietyListen as she talks about managing energy, putting on masks, mini meditation, socializing, and dating. Connect...
•
Season 1
•
Episode 19
•
53:56
Ashley Nicole - RA Warrior Fitness - Food, Faith, and Fitness
Ashley lives with Rheumatoid arthritis.She is a Master Trainer and Founder of RA Warrior Fitness. The mission of RA Warrior Fitness is to empower, motivate and encourage a healthy lifestyle through faith, food and fit...
•
Season 1
•
Episode 18
•
38:49
Get to Know Do3
Listen as we talk about a personality test Do3 took for work.
•
Season 1
•
Episode 17
•
26:01
Talking With Julie Glover
Julie Glover is a Physical Therapist from Scotland. She is an Administrator for the Facebook Group CMTSTRONG. Julie lives with Charcot Marie Tooth Disease. Listen what helps hers stay motivated to derive joy out of life. <...
•
Season 1
•
Episode 16
•
34:54
Meaning, Sensation, Fixed Ideas & Other Stuff
What is the difference between Meaning and Inspiration?Could we measure sensations?How do Fixed Ideas work and what does it have to do with chronic illness?Listen as we talk about these topics and much more.
•
Season 1
•
Episode 15
•
36:01
Leaders of CMTSTRONG - A New Direction
Does trying to get pregnant and then ending the pregancy if the baby will be born with CMT right?What is the state of the CMT communtiy?What message is the CMT controling entities promoting vs CMTSTRONG?How should CMTSTR...
•
Season 1
•
Episode 14
•
1:10:18
Random Star Wars Talk & Proper Aggression
Listen as we talk about the last Book of Bobba Fett episode and other random Star Wars Stuff.We also discuss the proper perspective of aggression in the context of the fitness industry.
•
Season 1
•
Episode 13
•
25:17
Laurie Vaughan - Taking Charge of Life
Listen as Do3 and CMTSTRONG sit down with Laurie and talk about her experience with horses, her setbacks, and what she did to take control of her life despite CMT.We also discuss the benefits of exercise, and the future of CMTSTRONG.&nb...
•
Season 1
•
Episode 12
•
42:45
The Fitness Industry a Sound Criticism - Fitness Coaching
The Fitness industry is broken.Listen as we break down two social media posts of coachs offering their services. A bad example and a better example.We share an interesting point Sigmun Freud said and we discuss why vending...
•
Season 1
•
Episode 11
•
30:17
Formula for Change Part 2 - Random Stuff
Listen as we talk about the remaining steps; which seems to occur when someone makes a choice to change - a complete transformation.Is life easy? What do things mean?Does everything happen for a reason?This ...
•
Season 1
•
Episode 10
•
26:32
Dr. Kevin Payne - Language and Chronic Illness
Dr. Kevin Payne is a Social Psychologist, Data Scientist, he has taught Sociology at the University level, Entrepreneur, Host of Your Life Lived Well Podcast, lives with a Chronic Illness, and JUMPS OUT OF AIRPLANES. Listen as we talk a...
•
Season 1
•
Episode 9
•
1:19:55
Formula for Change Part 1 - Nobody Cares - Stuff
This week we open up with a guy working out in the gym in his underwear or speedos - we were not sure what they were. Do3 has an interesting experience in the bathroom at work and find out how CMTSTRONG may have pissed off a guy in a resturaunt...
•
Season 1
•
Episode 8
•
22:53
Passing Gas in Public - All or Nothing - Things and Stuff
Do you want to know how to fart in public and get away with it? We've done the research and are sharing this wisdom with you.What is All or Nothing thinking? How do we handle it?In this episode we discuss how unique you re...
•
Season 1
•
Episode 7
•
21:54
Lindsay Taylor - Tragedy, Charcot Marie Tooth Disease & The Power of Exercise and Nutrition
Lindsay Taylor was diagnosed with Charcot Marie Tooth Disease (Neurological Muscle Wasting Disease)She had a traumatic pregnacy, experienced the loss of a loved one. How - despite going through so much did she find the will...
•
Season 1
•
Episode 6
•
40:48
Victim Mentality - Unsolicited Advice - and Stuff
What is a Victim Mentality? How do we deal with it? Have you ever received unsolicited advice? If so - how do we deal with that?Listen as we discuss these points and more. Follow https://www.instagram.com...
•
Season 1
•
Episode 5
•
16:39
Toxic Positivity - and Things
It is what it is.Everything happens for a reasonPositive vibes only.That's toxic especially when directed to someone with a Chronic Illness. Listen as we discuss what toxic positiviy is and a few ways to offer re...
•
Season 1
•
Episode 4
•
20:42
At War - and Other Things
This week we chat with Alicia Angel about her new song At War. We discuss her backgroud as a singer, songwriter, and artist. We talk to her about her struggles after she was diagnosed with a rare chronic illness. She tells us about her fight to...
•
Season 1
•
Episode 3
•
38:35
Inspiration vs Motivation - and Other Stuff
What's the difference between inspiration and motivation? Listen as we discuss them both. How are we to understand cryptic language and is it really inspiring? What really motivates us? We share some stimulating material we ar...
•
Season 1
•
Episode 2
•
17:15
Learned Helplessness - Stuff and Things
Welcome to the Chronically Real Podcast. Real life - real talk. Join CMTSTRONG and DO3 - two regular guys as we discuss real issues as they relate to chronic illness. Listen as we throw in a story or two - talk about memes and discuss weird fac...
•
Season 1
•
Episode 1
•
17:55